Tend Your Garden. Tend Your Health.
One of the things we most look forward to in the spring is visiting the garden center and nursery. We practically count the days down until we can see the plants stocked outside with their welcoming blooms. It’s all just so exciting — and we suspect that more than a few people around us share the sentiment. Getting our hands into the dirt just makes us feel good. It’s relaxing and soothing. But we didn’t think much further than that — when in fact, a lot of natural chemical processes happen within our body the moment our hands dig into the soil.Discover more >