Articles with an enriched perspective.

Tend Your Garden. Tend Your Health.

One of the things we most look forward to in the spring is visiting the garden center and nursery. We practically count the days down until we can see the plants stocked outside with their welcoming blooms. It’s all just so exciting — and we suspect that more than a few people around us share the sentiment. Getting our hands into the dirt just makes us feel good. It’s relaxing and soothing. But we didn’t think much further than that — when in fact, a lot of natural chemical processes happen within our body the moment our hands dig into the soil.

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Tend Your Garden. Tend Your Health.

Meet the Esselstyn Family

We want to introduce you to one dynamic, authentic family. They live each day of their lives with joy, energy, and a commitment to not only take care of their own health, but to empower thousands of others to do the same. Meet the Esselstyn family. They were a complete inspiration to Gretchen and her partner, Eric, during the Engine 2 Retreat they attended in Phoenix.

Here’s the lowdown on what the powerful father, mother, son and daughter team bring to the table.

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Meet the Esselstyn Family

Spotted: Fresh Brands of 2014

Think the healthy food and product movement is a fad? Think again. With growth predicted to reach $226B by 2018, it’s a societal shift that’s not likely to shrink anytime soon. The focus on healthier lifestyles has created explosive growth in the niche and we saw it firsthand at the 2014 Natural Products ExpoWest in Anaheim. Over 2,600 companies were represented and the convention center was packed with entrepreneurs bringing healthy and innovative ideas to the market. We were blown away by the fantastic products branded in fresh and creative ways — we’d like to share our top 10 favorites with you.

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Spotted: Fresh Brands of 2014

Clinton Believes Health Matters

If you’re following what Bill Clinton is up to these days, you know that after facing cardiovascular disease, he’s completely changed how he eats. I was impressed by a 2013 AARP article that talked about his decision to become a vegan and follow a healthier way of life, now for almost 4 years.

Each person’s individual choice to be healthy is a smart move, but what Clinton has embraced is even more remarkable — he wants to add wellness into every generation. One way he’s doing this is by addressing America’s obesity epidemic through the Clinton Foundation.

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Clinton Believes Health Matters

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