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Creating a Memorable Conference

Creating a Memorable Conference

Conferences are important in the professional world because they allow like-minded people with common interest in a subject matter to gather. Experts share groundbreaking information with one another, and with interested audience members. This creates an educational platform that, when paired with a compelling agenda, transforms attendees into inspired and empowered participants. Through web design and event branding, Enrich co-sponsored two amazing conferences that demonstrated how smart planning and organization expand the reach of an important event. 

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Promoting Physical Mobility

Promoting Physical Mobility

We take the freedom to walk and move around as a given in our everyday lives. But what if it hurt to just get out of bed? How depressing would it be to be kept homebound — and unable to perform simple tasks because of debilitating pain and immobile joints? We are quickly becoming a nation of the disabled — with shocking rates of obesity, crippling arthritis and lack of physical activity. Gretchen recently attended a powerful event called “Movement is Life” — and learned about a group that is focusing on health disparities in African American and Hispanic women.

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Quantum Wellness

Quantum Wellness

We recently came across several books from Kathy Freston. A bestselling author and renowned wellness expert, Kathy looks to share the peer-reviewed science behind plant-based eating, consulting specialists in medicine and nutrition. As a regular contributor to the Huffington Post, her books and website are packed with people’s success stories and clear answers from medical experts. She demonstrates that profound changes can happen through a gentle switch in food choices. We were intrigued and wanted to learn more about her journey.

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Nutrition and Medicine Meet in San Diego

Nutrition and Medicine Meet in San Diego

Designing the website for the International Plant-Based Nutrition Healthcare Conference spoke to the heart of what we believe in at Enrich: educating people about healthy lifestyles. The synergy began when we first met Susan Benigas, the founder of the Plantrician Project — our shared vision grew from there. We attended PBNHC because, for us, plant-based eating has touched both our professional and personal lives. The fact that whole food, plant-based nutrition has finally piqued the medical field’s attention is such great news. Imagine the impact when more physicians and medical practitioners integrate this powerful information into their practices!

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Supporting Healthy Lives Worldwide

Supporting Healthy Lives Worldwide

Like many of you, Gretchen has followed Bill Gates over the past 25 years with curiosity and awe — as he built the Microsoft empire, his high-tech, high-art home on Lake Washington and his thoughtful legacy. When he retired in 2008, at age 52, to focus on his philanthropic passions with wife Melinda, we were more intrigued, particularly with their global vaccination, immunization and AIDS work. 

While visiting Seattle recently, a friend recommended the Bill & Melinda Gates Foundation Visitor Center, a new landmark located under the Space Needle, as a must-see. She was right, it was a truly inspiring experience.

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Tend Your Garden. Tend Your Health.

Tend Your Garden. Tend Your Health.

One of the things we most look forward to in the spring is visiting the garden center and nursery. We practically count the days down until we can see the plants stocked outside with their welcoming blooms. It’s all just so exciting — and we suspect that more than a few people around us share the sentiment. Getting our hands into the dirt just makes us feel good. It’s relaxing and soothing. But we didn’t think much further than that — when in fact, a lot of natural chemical processes happen within our body the moment our hands dig into the soil.

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Meet the Esselstyn Family

Meet the Esselstyn Family

We want to introduce you to one dynamic, authentic family. They live each day of their lives with joy, energy, and a commitment to not only take care of their own health, but to empower thousands of others to do the same. Meet the Esselstyn family. They were a complete inspiration to Gretchen and her partner, Eric, during the Engine 2 Retreat they attended in Phoenix.

Here’s the lowdown on what the powerful father, mother, son and daughter team bring to the table.

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Clinton Believes Health Matters

Clinton Believes Health Matters

If you’re following what Bill Clinton is up to these days, you know that after facing cardiovascular disease, he’s completely changed how he eats. I was impressed by a 2013 AARP article that talked about his decision to become a vegan and follow a healthier way of life, now for almost 4 years.

Each person’s individual choice to be healthy is a smart move, but what Clinton has embraced is even more remarkable — he wants to add wellness into every generation. One way he’s doing this is by addressing America’s obesity epidemic through the Clinton Foundation.

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Color & Well-being

Color & Well-being

When it's cold out and after the holidays, it seems everyone gets the winter blues. The skies are generally gray and the grass is certainly not green in most places. Believe it or not, your mood and well-being are affected by your environment. 

 

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